KitchenMuse

Baked Eggplant Caponata with Pine Nuts and Basil

Prep Time: 25 min · Cook Time: 40 min

Vegetables
  • 2 medium eggplants, diced into 1-inch cubes
  • 1 red bell pepper, diced
  • 1 yellow onion, finely chopped
  • 2 medium tomatoes, diced
  • 2 celery stalks, diced
  • 2 clove garlic, minced
Seasonings and Extras
  • 3 tbsp olive oil
  • 1/4 cup red wine vinegar
  • 2 tbsp capers, rinsed and drained
  • 1/4 cup pine nuts, toasted
  • 1 tbsp dried oregano
  • Salt and pepper to taste
  • 1/4 cup fresh basil leaves, torn
  • 1 tbsp honey

Instructions

Preparing the Eggplant
  1. Preheat your oven to 400Β°F (200Β°C).
  2. Place the diced eggplant in a colander and sprinkle with salt. Allow it to sit for about 15 minutes to draw out excess moisture and bitterness.
  3. Rinse the eggplant under cold water to remove the salt, then pat dry thoroughly with a clean kitchen towel or paper towels.
Cooking the Vegetables
  1. Heat 2 tablespoons of olive oil in a large, oven-safe skillet over medium heat. Add the chopped onion and garlic, sautΓ©ing until the onion becomes translucent, about 4 minutes.
  2. Add the diced bell pepper, celery, and tomatoes to the skillet. Cook for an additional 5 minutes, stirring occasionally to combine the flavors.
  3. Stir in the eggplant cubes and cook for 10 minutes, allowing the eggplant to soften and the flavors to meld.
Baking and Finishing Touches
  1. Drizzle the remaining tablespoon of olive oil and the red wine vinegar over the vegetable mix, stirring well to ensure even distribution.
  2. Add the capers, oregano, and a pinch of salt and pepper. Stir to combine.
  3. Transfer the skillet to the preheated oven and bake for 20 minutes, or until the vegetables are tender and caramelized.
  4. While the caponata is baking, toast the pine nuts in a dry skillet over medium-low heat until golden, about 3-4 minutes. Be sure to stir frequently to prevent burning.
  5. Once the caponata is done, remove it from the oven and let it cool slightly. Stir in the honey for a hint of sweetness.
  6. Just before serving, fold in the fresh basil leaves and sprinkle the toasted pine nuts on top for a delightful crunch.
  7. Serve warm or at room temperature, accompanied by whole-grain crostini or as a standalone appetizer.
  8. Enjoy this flavorful, healthy Italian appetizer with friends and family!